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The Protein Gap.

We all know that protein is a building block of lean muscle, but did you know that the quantity, quality, and timing of protein matters? Research has shown that to support lean toned muscle, there are things we can do to optimize the amount, the quality, and the timing of our protein intake throughout the day so we get more out of our exercise sessions, even on our off days!

Protein is just not enough.

Protein doesn’t work alone. The Special K ™ Eat Strong range also contains Magnesium, Calcium and Vitamin D. These 3 nutrients work alongside protein to not only help muscles function, but to support bone strength as well.

Knowing that, we have purposefully created all of our Special K™ Eat Strong foods with Magnesium, Calcium and Vitamin D, so you get more with your protein. Not only that, we’re delivering them naturally from careful selection of the wholesome ingredients we use. We chose nuts and seeds because they contain magnesium. Vitamin D comes from mushrooms.